GET OUT OF THE HOUSE!

Sharron Phillips is a champion of self care for women! She will offer ways to learn or remember how to take care of yourself and as a result enjoy your parenting, gain perspective, and become a valuable role model for your family and community.

Here’s a tip for taking really great care of yourself as a Mom. Make time each week to get out of your house, in all seasons, without your children in tow. Create a space in your parenting time so that you can remember and appreciate who you are as a woman. What will that look like for you?  Playing Mahjong with a group of friends? A date night with your spouse or partner? A manicure/pedicure? A walk down the street while the kids are in school? A bubblebath? Solo grocery shopping? Lunch with a friend? A Pampered Chef party? A game of golf, tennis, ping pong with a friend? Quiet time at a library or museum? At the very least, step outside your house onto the porch and breathe in the fresh air and appreciate the phenomenal, magnificent goddess you are!A change of scenery and routine will boost your spirits, perspective and energy level. I also invite you to soak in the experience by thanking yourself for putting YOU at the top of the list for a moment.