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I have a habit of slouching. It’s not good and I don’t endorse it. I always try to remember to stand tall, with my shoulders back, because if I don’t I hear my mom’s voice in my head, “Don’t slouch over!” It’s such a knee jerk reaction. I think that this habit is hard to break, but just as my mom knew it should be taught when children are younger. A recent article in the Washington Post agrees and also says to make learning about having good posture fun. The article has great tips for parents and kids on how to maintain a strong core. Soon no one will have to hear “stop slouching!” anymore.