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Check out this new information just released today:
“Eating lots of vegetables and fruits during pregnancy may lower the chance of having a baby with certain allergies, hint study findings from Japan.
Greater intake of green and yellow vegetables, citrus fruit, and veggies and fruits high in beta carotene (generally those colored red and orange) may lessen the risk of having a baby with eczema (itchy, dry, red patched skin), Dr. Yoshihiro Miyake at Fukuoka University and colleagues found.
Foods high in vitamin E, found in some green vegetables, similarly may lessen the risk of having a wheezy infant, they report in the journal Allergy.”
Read more of the article here. We all know how important eating healthy is for your growing baby, but this new study raises some good points. What was your eating like when you were pregnant? If you are newly pregnant would you pay more attention to the study? Share your opinion!