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This weeks post is going to be short and sweet. My little girl picked up a terrible cold virus. It comes with a wicked cough and major sinus congestion. She woke me up at 3:00 a.m. standing by my bed shouting, “mom!! I can’t smell!!” Poor kid.

Unfortunately, there aren’t many medicines a 4 year old can take for a cold. So, I have to find ways to help ease her symptoms without giving her a ton of medicine.

Years ago my sister in law gave me these really wonderful shower soothers scented with lavender. The running water in the shower melts the disc and releases the scent. I wonder if I can make some with the soothing vapors of vapor rub? Turns out, I can!

After some Googling and searching the Intereweb I find a recipe for DIY vapor shower discs using only 3 ingredients- water, baking soda and vapor rub (any brand). Luckily, I already have all of these things on hand! No need to drag a sick kid through the store! Awesome!

 

Here are the Ingredients:

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All the items you need for this project.

 

 

Here’s the DIY:

Add 1 cup of boiling water to glass mixing bowl, or measuring cup.

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Begin by boiling 1 cup of water.

 

 

Add a generous scoop of vapor rub to boiling water and mix until melted. (I used 2 Tablespoons).

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For stronger vapor release simply add more vapor rub to boiling water.

 

 

Add water 1 Tablespoon at a time to 1 cup of baking soda and blend until consistency reaches a smooth paste. (Should not be watery).

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Consistency should be pasty, but not watery.

 

 

Pour mixture into lined muffin tin. *Liners keep the strong odor of the eucalyptus from “sticking” to your pan.*

Pour into muffin liners 3/4 to the top.

Pour into muffin liners 3/4 to the top.

 

 

Allow to sit over night at room temperature to dry out and harden.

Use muffin liners when using petroleum based vapor rub.

Use muffin liners when using petroleum based vapor rub.

 

 

Gently remove each disc from pan and remove liner. Store in an air tight container (mason jars work great). Keep in the bathroom on a shelf and toss into shower when ready.

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Store discs in air tight container. Any glass, or plastic jar will do.

 

 

These work beautifully and double as a shower timer! As soon as it melts it is time for sissy to take her shower.

I wish I could stick around to share more. But, my mommy senses are tingling… they’re telling me there is a nose that needs to be wiped and juice to be fetched.

 

 

 

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