Have you ever been multi-tasking so much you completely forget what you’re doing? That was my day yesterday. When you work from home, you’re constantly juggling work and family responsibilities. It’s enough to make your head spin. You start just wishing for bedtime so you can just get a little more work done while the kids are sleeping.

With so many balls being juggled in the air at once, something is bound to drop. I felt like a frazzled mama. Even though I didn’t get everything done between work and the kids, here are 5 simple things I do to keep from missing the little moments with them when I’m struggling just to get through the day:

girl gets chocolate

I was so busy that Sydney was able to successfully get way more Hershey’s kisses than normal.

 1.Single Song Dance Party – My absolute favorite part of working from home is getting to be silly and crazy with my kids when I need a break from my work. I put on my favorite happy music and dance with my toddler around the living room. It helps relieve the stress because seriously who can resist the giggles of a twirling happy toddler?

It puts work in perspective, even if it’s only for one song. So I encourage you when you’re just living to get to bedtime, take three minutes and just have fun with your kids.

2. More Kisses Please – My toddler used my stress to her advantage by repeatedly begging for Hershey’s kisses. With that sweet face and a lot of work on my plate I can honestly say she ate more than she should have, but it’s ok. Sometimes you have to use whatever you can to get just a few minutes of time to finish a chore or something on the computer. Just make sure you follow up with a barrage of real smooches on those sweet little faces and your stress will melt away (even if it’s only temporary).

3. Take a Real Break for Meals – I pride myself on eating lunch and dinner with the kids, even if my husband is working late. But in the middle of my crazy work haze yesterday, I’ll admit that I wasn’t fully present with the laptop open next to me. I know in the future I need to put it away during meal times. Not only do you feel better when you’re not mindlessly shoving food in your mouth, but you feel more connected to your family.

4. Forgive Yourself – I felt my frustration building every time my toddler threw her food on the floor or started pulling on me for my attention. Then, of course, I felt guilty for not paying as much attention to her as I should have. Normally I try really hard to only work during her nap times, but I had a lot of things I wanted to get done.

One day she’ll go off to school and I’ll miss all these little moments with her. Then again, she’s not quite two, so I think I can forgive myself for one day of not giving her my full attention.

If you find yourself just going through the motions with your kids, while praying for bedtime, it happens sometimes. The key is just to make sure it doesn’t become a habit. Parenting is a marathon and we can’t sprint through their childhoods. Trust me, work will always be there waiting for you.

happy toddler

This is the memory I want to keep from my very busy day- Sydney’s sweet smile.

5. Take a Picture – Take a second to snap a few pictures of your kids. Years from now, you probably won’t remember what you were working so hard on, but you’ll be able to look at their sweet little faces and remind yourself of why you work so hard. Photos have an almost magical power to remind you of all the things that really matter in your life, while blurring out the things that don’t.

Life is always going to get busy. There will always be days that you’re just praying for bedtime, whether it’s so you can get some work done while the kids are asleep or so you can break out your secret snacks and catch up your favorite show on Netflix. The key is to find a few moments to just be fully present with your kids, even if it’s just at the dinner table or snuggling during your bedtime routine.

How do you cope with days you’re crazy busy?

Erin Johnson a.k.a. The No Drama Mama can be found writing on her blog The No Drama Mama and Hudson Valley Parent when she’s not wiping poop or snot off her three adorable kiddos. This “tell it like it is” mama has NO time for drama, so forget your perfect parenting techniques and follow her on Facebook or Twitter for her delightfully imperfect parenting wins and fails. Her work can also be found on The Huffington Post, Money Saving Mom, Mamapedia and Worshipful Living.